Wellness

Dear Wilson Community,

Wilson Wellness staff members are here for you during distance learning. We invite you to visit our virtual Wellness Center (see below). Our goal is to stay connected with you and be available to support you throughout the school year. 

Students, parents or caregivers can request to speak with our Wellness staff by filling out this form. Requests for virtual or phone appointments will only be responded to during regular school hours, Monday-Friday from 8 a.m. - 3:30 p.m. Requests submitted outside of these hours will be received the next business day.

Our school district’s Family Resource Center staff will continue to be available year-round. Please contact them if you need help finding and accessing community resources.

If you are experiencing suicidal thoughts or find yourself in unsafe situations, please use the crisis numbers on the left. We also have links to a few community resources on the right for your reference. 

Kindness towards ourselves and others is more important than ever. We encourage you to take good care of yourselves. Below is some basic information on self-care. May you find your inner strength and resilience, as well as the courage to reach out for support. 

Warm regards, 

Wilson Wellness Center Staff

We Invite You to Visit Our Virtual Wellness Center

Virtual Wolverine Den

Visit our Virtual Wellness Center

Staying Physically and Emotionally Healthy During the COVID-19 Pandemic

• Coping With Stress During Infectious Disease Outbreaks
• How To Cope With Sheltering in Place
• Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Social Isolation during an Infectious Disease Outbreak
• Coronavirus Anxiety: Coping with Stress, Fear, and Uncertainty